運(yùn)動(dòng)與健康的英語(yǔ)作文

　　在學(xué)習(xí)、工作、生活中，大家都不可避免地會(huì)接觸到作文吧，作文是通過(guò)文字來(lái)表達(dá)一個(gè)主題意義的記敘方法。作文的注意事項(xiàng)有許多，你確定會(huì)寫嗎？以下是小編為大家整理的運(yùn)動(dòng)與健康的英語(yǔ)作文，歡迎大家借鑒與參考，希望對(duì)大家有所幫助。

運(yùn)動(dòng)與健康的英語(yǔ)作文1

　　When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''

　　So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

　　I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.

　　After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.

　　Sports can bring people happiness and health.

　　Please come here to participate in the movement!

運(yùn)動(dòng)與健康的英語(yǔ)作文2

　　體育運(yùn)動(dòng)能使我們身體健康，工作學(xué)習(xí)精力充沛，體育運(yùn)動(dòng)能使我們身體健康。大家都喜歡運(yùn)動(dòng)，但許多人不知如何正確鍛煉，有時(shí)甚至出錯(cuò)。

　　你很幸運(yùn)，上學(xué)后得到體育老師的正確指導(dǎo)，運(yùn)動(dòng)起來(lái)相當(dāng)愉快，所以身體健康。你一年中幾乎天天游泳，你還喜歡其他運(yùn)動(dòng)，并計(jì)劃在今年秋季中學(xué)運(yùn)動(dòng)會(huì)上參加幾個(gè)項(xiàng)目的比賽，請(qǐng)根據(jù)以上內(nèi)容用英語(yǔ)寫一篇 80~120 詞的`短文，不要逐字翻譯。

　　Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.

　　I'm lucky， for since my first day at school I have always had a good teacher of physical education. I have always been very strong.

　　I go swimming almost every day all the year round，of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.

運(yùn)動(dòng)與健康的英語(yǔ)作文3

　　.if you ask me bout my favourite nba player,the answer must be michle jordan 5 tears ago but now it changed to yao ming.

　　the 20xx-2007 regular season of nba will start soon.as the center of houston rockets,the proud of our chinese,yao ming is becoming more and more dominant in nba,the first clabasketball league has came to much more highlighted.especilly in china,all the chinese basketball fans see the rockets as their hometeam.i'm the super fan of it.and of course,fan of yao.

　　several days ago,yao twisted his ankle in the match vs orlanto magic.it really depressed me as the unending injuries had haunted the rockets for the last whole season.i am so happy to know later that yao is alright and will be healthy enough to face the challenges of new season.he is always performing like a gentleman no matter in the match or in daily life.i think he is a perfect delegate of china to the whole world.

運(yùn)動(dòng)與健康的英語(yǔ)作文4

　　As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.

　　Let's take exercise every day. It can build up our body strength and reduce diseases.

運(yùn)動(dòng)與健康的英語(yǔ)作文5

　　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

　　To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

　　I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

　　健康的身體對(duì)于健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應(yīng)有健全的'身體。這是至關(guān)重要的。我們只有保持身體健康，才能在學(xué)習(xí)和工作中精力充沛，生活愉快。

　　為了保持健康，體育鍛煉是最好的方法。參加戶外運(yùn)動(dòng)，我們能更接近大自然并能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對(duì)健康是極其必要的。另外，運(yùn)動(dòng)促進(jìn)血液循環(huán)，有助于排泄體內(nèi)廢物。運(yùn)動(dòng)還可以引起食欲，促進(jìn)消化。這樣我們就能身強(qiáng)力壯。

　　我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅(jiān)持體育鍛煉，爭(zhēng)取長(zhǎng)壽，為國(guó)家多做些事情。

運(yùn)動(dòng)與健康的英語(yǔ)作文6

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

運(yùn)動(dòng)與健康的英語(yǔ)作文7

　　【江蘇卷】

　　全國(guó)億萬(wàn)學(xué)生陽(yáng)光體育活動(dòng)在各地大中小學(xué)校同時(shí)進(jìn)行，江蘇省1，100萬(wàn)學(xué)生積極參與了這項(xiàng)活動(dòng)。

　　教育部倡導(dǎo)學(xué)生：

　　u 每天鍛煉一小時(shí)

　　u 健康工作五十年

　　u 幸福生活一輩子

　　請(qǐng)你根據(jù)以上提示，用英語(yǔ)準(zhǔn)備一份發(fā)言稿，向同學(xué)們講述一下陽(yáng)光體育活動(dòng)的有關(guān)情況，并就高三學(xué)生是否需要每天花一小時(shí)鍛煉，談?wù)勀愕目捶�及理由�?/p>

　　注意：

　　1、 發(fā)言稿應(yīng)包括以上所有信息，要有適當(dāng)發(fā)揮。

　　2、 詞數(shù)：120左右。發(fā)言稿的開(kāi)頭和結(jié)尾已經(jīng)寫好，不計(jì)入總詞數(shù)。

　　3、 參考詞匯：陽(yáng)光體育活動(dòng)——a national student sports program;

　　教育部——the Ministry of Education

　　Good afternoon, everyone,

　　The national student sports program, waged by the Ministry of Education and aimed at improving students health, was held from 10：00a.m.~11:00a.m.on April 29，2007 in many primary and middle schools all over China. Almost 11 million students in Jiangsu province participated in this program.

　　The Ministry of Education advocates that we do exercises for one hour a day and can work healthily for 50 years. Our whole life will be very enjoyable.

　　大家下午好，

　　全國(guó)學(xué)生體育項(xiàng)目，進(jìn)行了由教育部，旨在提高學(xué)生的健康，從上午10點(diǎn)舉行。~ 11:通行292007四月在中國(guó)各地的許多小學(xué)和中學(xué)。江蘇省近11000000名學(xué)生參加了這個(gè)項(xiàng)目。

　　教育部提倡我們每天做一個(gè)小時(shí)的鍛煉，并能健康地工作50年。我們的整個(gè)生活將是非常愉快的。

　　In my opinion, we senior high school students should do exercises for one hour a day even though our spare time is limited. Health is a basic condition for our study. If we did not do exercises, we wouldn’t be able to get good study records. So every one of you, join the program now!

　　Thank you!

　　在我看來(lái)，我們高中生應(yīng)該每天做一個(gè)小時(shí)的練習(xí)，即使我們的業(yè)余時(shí)間是有限的。健康是我們學(xué)習(xí)的基本條件。如果我們不做運(yùn)動(dòng)，我們就不能得到好的學(xué)習(xí)記錄。所以你們每個(gè)人，現(xiàn)在加入這個(gè)計(jì)劃！

　　謝謝你！

　　【名師點(diǎn)評(píng)】

　　本文的結(jié)構(gòu)十分明晰，同時(shí)句式使用得熟練而準(zhǔn)確。本文分為三段，前兩段敘述，后一段發(fā)表觀點(diǎn)，典型的作文結(jié)構(gòu)。在句式使用上，作者用法多樣，使用了獨(dú)立結(jié)構(gòu)和虛擬語(yǔ)氣，十分出彩。復(fù)雜的句式是本文的特點(diǎn)之一。

　　積累卡片

　　好詞1.wage v.發(fā)動(dòng)2.aim v.瞄準(zhǔn)3. advocate v.提倡

　　好句1. The Ministry of Education advocates that we do exercises for one hour a day and can work healthily for 50 years.

　　教育部提倡我們每天做一個(gè)小時(shí)的運(yùn)動(dòng)，能夠健康地活50年。

　　評(píng)析：advocate，其后接虛擬語(yǔ)氣，可以省略情態(tài)動(dòng)詞。

　　2. If we did not do exercises, we wouldn’t be able to get good study records.

　　如果我們不進(jìn)行運(yùn)動(dòng)，我們的學(xué)習(xí)成績(jī)就不會(huì)很好。

　　評(píng)析：虛擬語(yǔ)氣。

　　年輕人比老年人更會(huì)享受生活 Young people enjoy life more than old people

　　I have occasionally seen some older people who thoroughly enjoy their lives. However, as a general rule, young people definitely enjoy life more than older people do. Since the majority of young people are more physically active than older people, they can engage in more activities. In general, young people like to go outside and do different things, and this helps them enjoy their lives more. Most young people are very active inpiduals. They like going out, playing sports, taking trips, and doing all sorts of other activities. This keeps them from getting bored. When they do not want to do one activity, they just physical strength to enjoy such various activities. For example, my grandparents are retired, and the only thing they do is sit around the house all day long. That cannot be fun at all. The expression “variety is the spice of life” is very true in young people.

　　我偶爾看到過(guò)一些人，他們徹底地享受生活。然而，作為一個(gè)普遍規(guī)律，年輕人一定比老年人更享受生活。由于大多數(shù)年輕人比老年人更積極，他們可以從事更多的活動(dòng)�？偟膩�(lái)說(shuō)，年輕人喜歡到外面去做不同的事情，這樣可以幫助他們更享受生活。大多數(shù)年輕人都是很活躍的人。他們喜歡外出，玩體育，參加旅行，做各種各樣的活動(dòng)。這讓他們變得無(wú)聊。當(dāng)他們不想做一個(gè)活動(dòng)，他們只是體力，享受這樣的各種活動(dòng)。例如，我的祖父母已經(jīng)退休了，他們唯一做的就是整天坐在家里。那是不可能的樂(lè)趣。表達(dá)“多樣性是生活的調(diào)味品”在年輕人中是非常真實(shí)的。

　　Also, young people frequently go out with their friends, something which helps them enjoy their lives even more. Being alone can be very boring, but you almost never see young people spending time by themselves. Instead, they are surrounded by friends. The same is not true for older people. I have often heard older people, including some of my relatives, complain about being lonely. Their loneliness cannot contribute to making them happy. I am sure they would be much happier if they had friends with whom they could spend time, just like young people do. It seems clear to me that young people enjoy life much more than older people do since they are physically active enough to do more activities and can go out with their friends frequently. It seems that being young is a great resource for enjoying life.

　　而且，年輕人經(jīng)常和他們的朋友出去，這會(huì)幫助他們更喜歡他們的.生活。單獨(dú)一個(gè)人可能很無(wú)聊，但你幾乎從來(lái)沒(méi)有看到年輕人自己花時(shí)間。相反，他們被朋友們所包圍。老年人同樣不真實(shí)。我經(jīng)常聽(tīng)到老年人，包括我的一些親戚，抱怨自己是孤獨(dú)的。他們的寂寞不能使他們快樂(lè)。我相信如果他們有朋友和他們一起度過(guò)的時(shí)光，就像年輕人一樣，他們會(huì)更幸福。在我看來(lái)，年輕人比老年人更能享受生活，因?yàn)樗麄冇凶銐虻捏w力來(lái)做更多的活動(dòng)，可以經(jīng)常和他們的朋友一起外出。年輕是一種很好的享受生活的資源。

　　我與奧運(yùn) I and Olympic Games

　　I and Olympic Games

　　Olympic Games is window, I keep watch. This is a maximum window, had been rubbed bright. Through it, those that see are worlds. Here, it is changing every day, here burgeoning thing is being replaced. Have only me, this loyalty keep watch, it is paying attention to it every day, hopes to know it more. Olympic Games is crossing, I am pedestrian. There are many persons who pass here every day, there is Asian, have European, there is old person, have child. Here is traffic fort, joins the friend of all corners of the country. I pass the one of persons of hundreds of millions of here merely, cross it, go to another world. Olympic Games is Holy Land, I am volunteer. This is the land with pure flat, has holy fire from start to finish to accompany in side. Just because it is so, I pay out voluntarily for it, I will let my strength, let this slice of land more clean, let more ones know it, is also willing to devote oneself to it as me. I still help to the person who comes to here, let them enjoy the happiness of this slice of Holy Land. Olympic Games is platform, I am host. It has put up platform for us , lets world know us; It has built bridge for us , lets us and world link up better. This platform may let us display self wantonly. I am the host of here, I am proud to be the host of here. I will let the friendship of landlord, let guest experience enthusiasm and happiness.

　　我與奧運(yùn)

　　奧運(yùn)是窗口，我是守望者。

　　這是一扇極大的窗，被擦得明亮。透過(guò)它，看到的是世界。這里每天都在變，這里每天都有新興事物在更替。只有我，這個(gè)忠誠(chéng)的守望者，每天都在關(guān)注它，希望更多地了解它。

　　奧運(yùn)是路口，我是行人。

　　每天路過(guò)這里的人很多，有亞洲人、有歐洲人，有老人、有孩子。這兒是交通要塞，連接著五湖四海的朋友。我只是路過(guò)這里的億萬(wàn)人之一，穿過(guò)它，到另一個(gè)世界去。

　　奧運(yùn)是圣地，我是志愿者。

　　這是片圣潔的土地，自始至終都有圣火在旁邊陪伴。正因?yàn)檫@樣，我自愿為它付出，我要盡我的力量讓這片土地更加潔凈，讓更多人了解它，也像我一樣愿意獻(xiàn)身于它。我還要給來(lái)這里的人予以幫助，讓他們享受這片圣地的快樂(lè)。

　　奧運(yùn)是平臺(tái)，我是主人。

　　它為我們搭起了平臺(tái)，讓世界了解我們；它為我們建造了橋梁，讓我們與世界更好地溝通。這個(gè)平臺(tái)可以讓我們盡情展現(xiàn)自己。我是這里的主人，我為是這里的主人自豪。我要盡地主之誼，讓來(lái)客感受到熱情與歡樂(lè)。

　　運(yùn)動(dòng) sports

　　sports

　　My favorite Sports is basketball. It looks so cool in TV that I was crazy about those basketball stars ever since I was little.

　　Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so great!

　　Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.

　　Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.

　　I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life

　　體育

　　我最喜歡的運(yùn)動(dòng)是籃球。在電視上看起來(lái)很酷，因?yàn)槲規(guī)缀鯖](méi)有什么籃球明星，所以我對(duì)籃球明星很著迷。

　　籃球要求速度，高度和技能。我跑，跳，切換，并嘗試打！我身體的所有部分都在這項(xiàng)運(yùn)動(dòng)中鍛煉。我覺(jué)得我就像是在操場(chǎng)上的風(fēng)，我的目標(biāo)，這讓我感覺(jué)很好！

　　籃球運(yùn)動(dòng)需要快速反應(yīng)和決定。當(dāng)機(jī)會(huì)來(lái)臨時(shí)，它可能會(huì)在下一秒消失。我應(yīng)該讓一只眼睛注視著老鷹，決定和迅速地把它當(dāng)作一只豹，并把它當(dāng)作狼來(lái)奔跑。

　　此外，籃球運(yùn)動(dòng)不僅僅是運(yùn)動(dòng)，它還需要團(tuán)隊(duì)合作。沒(méi)有人能發(fā)揮自己。一個(gè)團(tuán)隊(duì)?wèi)?yīng)該一起工作。所以我學(xué)會(huì)在這個(gè)游戲中與他人合作。我應(yīng)該了解我的隊(duì)友在做什么，他需要我為他做什么。在另一邊，我應(yīng)該學(xué)會(huì)展示我的隊(duì)友，我需要什么。同時(shí)，我需要一個(gè)完整的游戲，了解如何是我們的團(tuán)隊(duì)的情況，以及如何是其他團(tuán)隊(duì)。它涉及更多的合作和戰(zhàn)略。

　　我打籃球大約5年了。我有許多好朋友在體育。為我的團(tuán)隊(duì)和我的學(xué)校贏得榮譽(yù)是我的驕傲。我還和我的朋友們一起享受所有的游戲�；@球?qū)⑹俏易詈玫呐笥�，在未�?lái)和我最好的記憶有關(guān)學(xué)校生活

　　I Love Sport 我愛(ài)運(yùn)動(dòng)

　　I love sports. I love all kind of sports. I can’t stay inside the house for a long time. When I have spare time, I will go out to play sports. If it is convenient, anyone asks me to go out to play sports, I will say yes. I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on. All of them are my favorite. And because of them, I have a good body.

　　我喜歡運(yùn)動(dòng)。所有的運(yùn)動(dòng)我都喜歡。我沒(méi)辦法長(zhǎng)期呆在室內(nèi)。我有時(shí)間的時(shí)候，我都會(huì)出去運(yùn)動(dòng)。如果方便的話，不管是誰(shuí)約我出去運(yùn)動(dòng)，我都會(huì)答應(yīng)。我經(jīng)常去爬山，跑步，游泳，打籃球，踢足球，打排球，打乒乓球等。這些都是我最喜歡的。因?yàn)檫\(yùn)動(dòng)，我的身體才那么健康。

　　Dear Ms Ma,

　　I am sorry to tell you that I can't go to school today. Last night my mother had a high fever and a bad cough. Perhaps she has caught flu. I will take my mother to Tiantan Hospital and then look after her at home, so I couldn't go to school today. So I would like to ask for one day's leave. I will be very grateful if you grant my leave.

　　 Yours,

　　 Li Li

　　敬愛(ài)的馬老師：

　　很抱歉我今天不能去上學(xué)了。昨天夜里我媽媽發(fā)高燒，咳嗽得厲害，她可能得了流感。因?yàn)榻裉煳乙獛�媽媽去天壇醫(yī)院，然后在家照顧她，所以不能去上學(xué)了。因此我想跟您請(qǐng)一天假。如果您能準(zhǔn)假我會(huì)非常感激。

　　 您的學(xué)生

　　 李麗

　　Dear Ms Ma,

　　I apologize that I cannot go to school today. Last night my mother had a high fever and coughed badly. I think that she has got flu. She didn't have a good sleep and is very weak today, so I will go to Tiantan Hospital with my mother, and then stay at home to attend her. Because of this I have to ask for leave. I will appreciate you very much if you can allow my leave.

　 　Yours,

　 　Li Li

　　敬愛(ài)的馬老師：

　　很抱歉我今天不能去上學(xué)了。昨天夜里我媽媽發(fā)高燒，咳嗽得厲害，我想她可能是得了流感。昨天晚上她休息得不好，而且今天很虛弱，所以我陪媽媽去天壇醫(yī)院，然后在家照顧她。因此我不得不請(qǐng)假。如果您能準(zhǔn)假我會(huì)非常感激。

　　 您的學(xué)生 李麗

運(yùn)動(dòng)與健康的英語(yǔ)作文8

　　運(yùn)動(dòng)有利于身體健康（Campaign will help with health）

　　1.適當(dāng)?shù)捏w育鍛煉能使人精力充沛

　　2能使人減肥，改善血液循環(huán)

　　3運(yùn)動(dòng)使人的大腦得到適當(dāng)?shù)男菹?/p>

　　For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

　　Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

　　Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.

運(yùn)動(dòng)與健康的`英語(yǔ)作文9

　　Taking exercise is good for our health。 All work and no play makes Jack a dull boy。 By taking exercise，we can relax our body and mind。 At the same time，we can harden our muscle and have a good figure。 If we don‘t take exercise for a long time，we may easily fall sick.

　　I enjoy several outdoor sports。 Swimming in the sea is my favorite。 Because there are too many people in a swimming pool and the water is always dirty，I prefer to swim in the sea。

　　Playing badminton is also fun。 I can always find a place in the park for playing badminton。 Besides，I enjoy jogging in the morning。 Sometimes，I jog with my parents in the park。

運(yùn)動(dòng)與健康的英語(yǔ)作文10

　　people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.

　　you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?

　　it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

運(yùn)動(dòng)與健康的英語(yǔ)作文11

　　Exercise and Health

　　Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.

　　Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.

　　Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.

　　We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.

運(yùn)動(dòng)與健康的英語(yǔ)作文12

　　I used to be very weak and usually got sick.I usually got tired and had no interest in study .soi begain to do sports as much as possible.

　　I went to the physical training centre and joined in the school team.I usually play football and play volleyball in the playground.Doing sports makes me feel energetic and happy.I am taller than before now.To my surprisemy grades got better and better.I do sports three times a day It is very excited for me to play table tennis with my frends .

　　We slso have a good time playing basketball after school.Doing sports is good for our heath and our study.We should do sports as much as we can in order to keep healthy.

運(yùn)動(dòng)與健康的英語(yǔ)作文13

　　Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

　　最近，越來(lái)越多的人呆在家里看電視、上網(wǎng)，所以導(dǎo)致肥胖甚至更嚴(yán)重的疾病。

　　This is no doubt that sport is good for our health.

　　毫無(wú)疑問(wèn)，運(yùn)動(dòng)對(duì)我們的健康有好處。

　　A person who takes exercises regularly will keep fit.

　　人經(jīng)常運(yùn)動(dòng)可以保持身體健康。

　　What’s more, exercise can make you well-behaved and confident.

　　更重要的`是，運(yùn)動(dòng)可以使你表現(xiàn)得自信。

　　If you usually take exercise with your friends, you will be close to them.

　　如果你經(jīng)常和你的朋友鍛煉，你們之間的關(guān)系會(huì)更加緊密。

　　After all, sports can make your life more colorful.

　　畢竟，運(yùn)動(dòng)可以使你的生活更加豐富多彩。

　　Nothing is more important than doing sports.

　　沒(méi)有什么比運(yùn)動(dòng)更重要。

　　It's time to take actions to stay away from the TV and computer and to take part in sport activities.

　　是時(shí)候采取行動(dòng)遠(yuǎn)離電視，電腦和參加體育活動(dòng)了。

運(yùn)動(dòng)與健康的英語(yǔ)作文14

　　for thousands of years, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to eperience major illnesses such as heart disease, diabetes and colon cancer.

　　eercise benefits every part of the body, including the mind. eercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy.

　　eercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem.

　　plus, eercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

　　eercising can help you look better, too. people who eercise burn calories and look more toned than those who dont.

　　in fact, eercise is one of the most important parts of keeping your body at a healthy weight.

　　when you eercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. eercise can help burn these stored calories.

　　finally, eercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

運(yùn)動(dòng)與健康的英語(yǔ)作文15

　　exercise increases the circulation of the blood.During ex-ercise a man's heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.

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