不吃早餐不好-No Breakfast, No Good

　　Now a lot of students go to school in a hurry so that they have no time to have breakfast. But not having breakfast will do harm to their health and their study.

　　Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health. And at our age it is high time for us to grow up. So our bodies are in great need of energy. If we don＇t have breakfast,there will be not enough energy to supply. This may stunt our growth.

　　What＇s more, it is a long period between breakfast and lunch. Breakfast provides us with the energy needed for the class. Without breakfast we cannot get along well with our classes. So for the sake of our health and our study, we must have breakfast.

　　現在很多學生上學很匆忙，以至于沒有時間吃早餐，但不吃早餐會有害于學生的健康和學習。

　　不吃早餐會擾亂我們消化系統的正常工作，從而對我們的身體健康產生危害。這個年齡段正是我們長身體的'時候，所以我們的身體需要大量的能量。如果我們不吃早餐，就不會提供足夠的能量，這會阻礙身體的發育。

　　另外，早餐與午餐之間。的時間很長。·早餐可以為我們提供上課所需的能量，不吃早餐會影響我們上課。所以，為了我們的健康和學習，我們必須吃早餐。

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